Amount of Copper, Cu in Nuts, coconut meat, dried (desiccated), creamed
Nut and Seed Products
In 100 g (Grams) of Nuts, coconut meat, dried (desiccated), creamed there is 0.807 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Nuts, coconut meat, dried (desiccated), creamed.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Nuts, coconut meat, dried (desiccated), creamed
Nuts, coconut meat, dried (desiccated), creamed is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut meat, dried (desiccated), creamed are listed below.
Water
|
1.67 g
|
1.67%
|
Energy (calorie)
|
684 kcal
|
|
Energy (joule)
|
2862 kJ
|
|
Protein
|
5.3 g
|
5.3%
|
Total lipid (fat)
|
69.08 g
|
69.08%
|
Ash
|
2.44 g
|
2.44%
|
Carbohydrate, by difference
|
21.52 g
|
21.52%
|
Calcium, Ca
|
26 mg
|
0.03%
|
Iron, Fe
|
3.36 mg
|
|
Magnesium, Mg
|
92 mg
|
0.09%
|
Phosphorus, P
|
209 mg
|
0.21%
|
Potassium, K
|
551 mg
|
0.55%
|
Sodium, Na
|
37 mg
|
0.04%
|
Zinc, Zn
|
2.04 mg
|
|
Copper, Cu
|
0.807 mg
|
|
Manganese, Mn
|
2.783 mg
|
|
Vitamin C, total ascorbic acid
|
1.5 mg
|
|
Thiamin
|
0.061 mg
|
|
Riboflavin
|
0.101 mg
|
|
Niacin
|
0.611 mg
|
|
Nutrients in Nuts, coconut meat, dried (desiccated), creamed